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Speaking & Media Requests

Expert Source Contributions:

The Oprah Magazine

How to Break Up With Someone Without Hurting Them

Getting Mixed Signals? Here’s What to Do

Huff Post

14 Small Self-Care Tips That Will Make A Big Difference During The Coronavirus

7 Warning Signs You’re Not Being The Best Coronavirus Lockdown Partner

6 Common Fights Couples Are Having During The Coronavirus Pandemic

7 Self-Care Practices That Will Ward Off The Sunday Scaries

6 Ways to Channel Your Anger When You’re

13 Signs You’re Sabotaging Your Own Progress in Therapy

Why Are Therapy Sessions Usually Only 45 or 50 Minutes?

Reader’s Digest: The Healthy

11 Easy Ways You Can Fit Mindfulness Into Your Busy Life

Why You Should Never Comment on Weight or Eating Habits at Thanksgiving


How a Toxic Mom Can Affect You as an Adult, According to Experts

7 Ways it May be Physically Hard to Move on After a Breakup, According to Experts

How Traveling Can Help Your Mental Health, According to 11 People

15 Questions to Ask Your Date Before You Meet Up in Person (Covid-19 dating)

Authority Magazine / Medium

Bio in Series: “5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing”

Brittany Bouffard: How to Develop Mindfulness During Stressful or Uncertain Times

NBC News

Taking a naked yoga class gave me a new appreciation for my body (Self-compassion, comfort zones)

Psychology Today

How to Feel More Confident about Cooking at Home (Mindfulness)

Fab Fit Fun

How to Deal with Anxiety at Work, According to Therapists


What To Do When You Start To Resent One Of Your Clients

Thrive Global / She Knows

10 Ways to Get Over a Breakup Fast

Apartment Therapy

Why You Shouldn’t Stress if Your Apartment Isn’t ‘Perfect’ Right Now


25 Expert-Approved Anger Management Tools to Use When You’re Pissed Off


Stay True to Yourself and Stop People-Pleasing With 14 Experts’ Tips

In Defense of the Third Wheel and Why Your Relationship Could Use One

The Kitchn

7 Happiness Experts on How to Make Cleaning More Fun


How to Get Over Someone You Never Dated, According to 11 Experts

Meet Brittany:

Medium / Authority Magazine >

Mindfulness Denver Therapist Brittany Bouffard, LCSW

VoyageDenver profile >