Self-Care for Professionals & Millennials – The Basics

Part two for Radical Self-Care up next. Use this like a “Check-in Checklist” during your work day, whether it’s stressful or not, to start deciphering which of your needs often go unmet in your day.

Is each category in the moment empty or full?:

Self Care Basics for Authentic Professionals and Millenials at Work and Grad School